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Young Adults

Experience the benefits of Wellspring

Young adults with cancer face a unique set of challenges. Diagnosis brings distress and anxiety, impacting relationships and plans at a critical point in their lives. They often must navigate returning to school or work with uncertainty and limited peer support.

Wellspring Alberta understands the specific needs and preferences of young adults living with cancer and their supporters. To address these, our young adult programs aim to foster peer interaction in a relaxed environment. This opportunity for social support and networking helps enhance emotional well-being, reduce isolation, and improve overall quality of life.

Explore our young adult programs

Food and Nutrition

This program, taught by a registered dietitian, offers a wide range of information and advice about food and eating, with an emphasis on providing essential tools to optimize health and promote longevity
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Nourish

This program, taught by a registered dietitian, offers a wide range of information and advice about food and eating, with an emphasis on providing essential tools to optimize health and promote longevity
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Young adult board game night

YA Games Night

This is a monthly gathering (in person or online) where a number YAs meet and lose themselves in the joy of being together and playing games.
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YA HIIT 45

Get ready to move, sweat, and have fun! YA HIIT 45 class includes aerobic and strength activities, done in circuit-style – meaning one activity after another in a series, and ending with a stretch and relaxation.
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